Your health, with a copilot by your side.
Shape Copilot is your personal wellness companion. Set your goals, track your progress, and get AI-powered guidance on training, nutrition, and healthy habits — all tailored to you.
Personalized Plans
Built around your goals
Whether you want to lose weight, build strength, eat better, or simply feel more energized, Shape Copilot adapts to where you are and where you want to be.
Smart Guidance
Advice that learns with you
Ask questions, log your day, and get clear, practical suggestions. Shape Copilot adjusts its recommendations as your routine and progress evolve.
Track Everything
See your progress at a glance
Keep an eye on your workouts, meals, water, sleep, and weight in one simple place — and watch the small wins add up over time.
Features
Everything in one place
- Personalized Plans — training and nutrition tailored to your goals
- AI Guidance — practical answers to your wellness questions
- Progress Tracking — workouts, meals, and habits in one view
- Daily Reminders — gentle nudges to keep you on track
- Insights — understand trends in your activity and health
Disclaimer: Shape Copilot is for general wellness and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting any new exercise, nutrition, or wellness program. If you are experiencing a medical emergency, contact your local emergency services immediately.